November 2026

Mon Tue Wed Thu Fri Sat Sun
1
2
  • (Virtual) Release & Stretch 伸展运动
  • (Virtual) Zumba Gold 尊巴
  • (Session Cancelled 取消这一课) Clay Art (B Group) 粘土艺术课 (B组)
  • (Session Cancelled 取消这一课) Crochet (Group B) 钩针编制课程 (B组)
3
  • (Session Cancelled 取消这一课) Strength & Mobility 力量与灵活性锻练
  • (Session Cancelled 取消这一课) Art Class (B Group) 绘画课 (B组)
  • (Virtual) Ukulele 乌克丽丽
  • (Virtual) Vocal 声乐课
4
  • (Virtual) Zumba Toning 尊巴塑身操
  • (Virtual) 365 Rhythmic Stretching Exercise 365 拉筋伸展运动
  • Birthday Celebrations 生日庆祝活动
5
  • (Virtual) Chinese Painting 水墨画
  • (Virtual) 365 Rhythmic Stretching Exercise 365 拉筋伸展运动
  • (Session Cancelled 取消这一课) Line Dancing 排舞
  • (Session Cancelled 取消这一课) Charcoal Drawing Class 炭笔绘画课程
6
  • (Session Cancelled 取消这一课) Charcoal Drawing Class 炭笔绘画课程
  • (Virtual) Zumba Toning 尊巴塑身操
  • (Virtual) Functional Fitness & Conditioning 功能性健身和调理
  • (Virtual) Zentangle Art 禅绕画
7
8
9
  • Centre Closed - 中心休息
10
  • (Session Cancelled 取消这一课) Strength & Mobility 力量与灵活性锻练
  • (Session Cancelled 取消这一课) Art Class (A Group) 绘画课 (A组)
  • (Virtual) Ukulele 乌克丽丽
  • (Virtual) Vocal 声乐课
11
  • (Virtual) Zumba Toning 尊巴塑身操
  • (Virtual) 365 Rhythmic Stretching Exercise 365 拉筋伸展运动
12
  • (Session Cancelled 取消这一课) Chinese Painting 水墨画
  • (Virtual) 365 Rhythmic Stretching Exercise 365 拉筋伸展运动
  • (Session Cancelled 取消这一课) Line Dancing 排舞
  • (Session Cancelled 取消这一课) Charcoal Drawing Class 炭笔绘画课程
13
  • (Session Cancelled 取消这一课) Charcoal Drawing Class 炭笔绘画课程
  • (Virtual) Zumba Toning 尊巴塑身操
  • (Virtual) Functional Fitness & Conditioning 功能性健身和调理
  • (Virtual) Zentangle Art 禅绕画
14
  • 365Live Health Talk
15
16
  • (Virtual) Release & Stretch 伸展运动
  • (Virtual) Zumba Gold 尊巴
  • (Session Cancelled 取消这一课) Clay Art (B Group) 粘土艺术课 (B组)
  • (Session Cancelled 取消这一课) Crochet (Group B) 钩针编制课程 (B组)
17
  • (Session Cancelled 取消这一课) Strength & Mobility 力量与灵活性锻练
  • (Session Cancelled 取消这一课) Art Class (B Group) 绘画课 (B组)
  • (Virtual) Ukulele 乌克丽丽
  • (Virtual) Vocal 声乐课
18
  • (Virtual) Zumba Toning 尊巴塑身操
  • (Virtual) 365 Rhythmic Stretching Exercise 365 拉筋伸展运动
19
  • (Virtual) Chinese Painting 水墨画
  • (Virtual) 365 Rhythmic Stretching Exercise 365 拉筋伸展运动
  • (Session Cancelled 取消这一课) Line Dancing 排舞
  • (Session Cancelled 取消这一课) Charcoal Drawing Class 炭笔绘画课程
20
  • (Session Cancelled 取消这一课) Charcoal Drawing Class 炭笔绘画课程
  • (Virtual) Zumba Toning 尊巴塑身操
  • (Virtual) Functional Fitness & Conditioning 功能性健身和调理
  • (Virtual) Zentangle Art 禅绕画
21
22
23
  • (Virtual) Release & Stretch 伸展运动
  • (Virtual) Zumba Gold 尊巴
  • (Session Cancelled 取消这一课) Clay Art (A Group) 粘土艺术课 (A组)
  • (Session Cancelled 取消这一课) Crochet (Group A) 钩针编制课程 (A组)
24
  • (Session Cancelled 取消这一课) Strength & Mobility 力量与灵活性锻练
  • (Session Cancelled 取消这一课) Art Class (A Group) 绘画课 (A组)
  • (Virtual) Ukulele 乌克丽丽
  • (Virtual) Vocal 声乐课
25
  • (Virtual) Zumba Toning 尊巴塑身操
  • (Virtual) 365 Rhythmic Stretching Exercise 365 拉筋伸展运动
26
  • (Virtual) Chinese Painting 水墨画
  • (Virtual) 365 Rhythmic Stretching Exercise 365 拉筋伸展运动
  • (Session Cancelled 取消这一课) Line Dancing 排舞
  • (Session Cancelled 取消这一课) Charcoal Drawing Class 炭笔绘画课程
27
  • (Session Cancelled 取消这一课) Charcoal Drawing Class 炭笔绘画课程
  • (Virtual) Zumba Toning 尊巴塑身操
  • (Virtual) Functional Fitness & Conditioning 功能性健身和调理
  • (Virtual) Zentangle Art 禅绕画
28
29
30
  • (Virtual) Release & Stretch 伸展运动
  • (Virtual) Zumba Gold 尊巴
  • (Session Cancelled 取消这一课) Clay Art (B Group) 粘土艺术课 (B组)
  • (Session Cancelled 取消这一课) Crochet (Group B) 钩针编制课程 (B组)