Ketogenic Diet vs Intermittent Fasting (Part 1) Did you know that, being overweight or obese, is strongly linked to greater risks of 13 types of cancer? In fact, being overweight, ranks as the second biggest preventable cause of cancer, after tobacco smoking! Are you...
Although high-fat diets do not necessarily lead to cancer, all fats are particularly high in calories (9kcal/g) and excessive consumption may lead to overweight or obesity. There is strong evidence that obesity is linked to increased risks for 13 types of cancer....
It is important to follow food safety and hygiene practices to ensure safe food quality. Following five simple steps at home – Clean, Separate, Wash & Thaw, Cook, and Store – can help protect you and your loved ones from food poisoning. (1) CLEAN:...
I had radical hysterectomy surgery to remove my uterus and all 45 pelvic lymph nodes on 4 January 2016. However, a biopsy conducted on the 5.5-cm sized tumour that was removed from my cervix revealed that I have cervical melanoma Stage III, as the report concluded...
I am Ng Soh Nee, and I am 66 years old. I was diagnosed with Stage 3 Breast Cancer. I have been fighting cancer for 4.5 years, and my health condition is currently stable. Before the COVID-19 pandemic, I was busy with work and house chores. Occasionally, I also...