我是曾靖喜，今年59岁。 2006年1月被诊断右边乳房有肿瘤，3月切除，是第二期乳癌。作了8次化疗，25次电疗，服用4年多抗荷尔蒙药片。 在治疗中会脱发，而且吃不下食物，睡眠也不好。因着家人和孩子们的鼓励，使我坚持地完成全部的疗程。由于心 跳不规律，这两年我有甲状腺问题，在吃药控制。...
My name is Michelle Ng, seventy-one years old. At the age of thirty-eight, I had cervix cancer, and at the age of sixty-one I had bladder cancer. Both cancers started with noticing blood in my underwear and urination respectively. My most difficult moment was when the...
在2006年我身体健康出了状况，亮起了红灯。为了健康，我尝试了各种运动，直到认识及接触了365CPS淋巴排毒操。在坚持不渝的锻炼下，我的气色和血液循环得到改善。身体的柔韧性、肌肉线条和精神状况也产生了肉眼可见的差别及变化——我从那种气血不足，爬上一层楼都气喘吁吁的状态，变成现在每天都能精神奕奕地带动居民们一起锻炼。运动改善了我的健康，也让我变得更加有自信，同时也扩大了我的社交圈子，认识更多的人。抱着自益益人的理念，我成为了协会的义工，同时也结交了一群志同道合、追求健康的义工朋友。大家互相扶持，切磋琢磨，彼此鼓励。屈指一算，我锻炼这套养...
I am Ng Soh Nee, and I am 66 years old. I was diagnosed with Stage 3 Breast Cancer. I have been fighting cancer for 4.5 years, and my health condition is currently stable. Before the COVID-19 pandemic, I was busy with work and house chores. Occasionally, I also...
I am currently volunteering with 365CPS. I had previously helped out with the centre’s activities and now, occasionally with the kitchen and admin side. For me, volunteering enables me to be in a position where I may be able to positively impact the life of a...